Accueil Ma Parenthèse - Événements - Hatha Flow
Cécile, 60 ans.
J ai découvert l’atelier Hatha flow à Ma Parenthèse. Pour moi c’est une pratique douce , basée sur la respiration et la concentration en pleine conscience de l’exercice. Cela me procure beaucoup de bien-être .
Je retrouve mon calme de l’esprit et de la sérénité.
Merci beaucoup à Claire pour la qualité de son enseignement.
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