Accueil Ma Parenthèse - Mes ateliers - L'agenda - Fit Foot
Venez découvrir le Fit Foot, un mélange entre renforcement musculaire et cardio-jogging à travers les gestes du football avec Marina. ⚽
En musique, le fit foot vous permettra de maintenir votre force musculaire, mais aussi d’améliorer la qualité et la quantité de votre sommeil.
Pensez à prévoir un tapis de sol adapté à l’extérieur, une gourde, une serviette, des chaussures type running, un survêtement et un K-way en cas de légère pluie.
Marina vous attendra nombreuses au stade de la profondine à Saint-Sébastien-sur-Loire.
Pour contacter la team FitFoot : 02 40 80 08 78
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